Chiropractic and Massage Insights from Juneau, Alaska
Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life.
Recent articles
Is it Nap Time Yet? The Importance of Sleep from a Chiropractor's Point of View.
March 5, 2022
Is it nap time yet? Yes! absolutely, especially if you feel like you need some sleep. I was struggling to write this and found that I couldn't concentrate so I decided to take a 20-minute power nap. Now I am ready to talk about the importance of sleep.
read more
7 Common Myths About Chiropractic Care
February 27, 2022
If you are suffering from any condition, alternative health care methods can be great options to consider. Whether you are looking for your first adjustment or you have been seeing a chiropractor for a long time you may have heard some of the myths surrounding chiropractic care.
read more
What does a chiropractor do to stay healthy?
February 22, 2022
2 weeks ago in my article, I talked a lot about trauma, intending to define it so that it can be identified in the day-to-day. One of the things I mentioned was my opinion on how to be healthy...
read more
How Often Should I See a chiropractor? Well, Lets Talk About Maintenance Care.
February 12, 2022
"How often should I see a chiropractor?" I hear this all the time, and the answer is that it depends. It depends on how healthy you are in general. It depends on how severe any of your injuries are. It depends on what you are looking for in your health goals.
read more
What is Trauma, and How Does it Relate to the Chiropractic Adjustment?
February 7, 2022
At the office, I often talk about trauma because the inability to adapt to trauma is what brings people to the office for a chiropractic adjustment. The goal of this post is to help define trauma.
read more
What Toxins are Released After a Chiropractic Adjustment? Debunking the Myth
February 1, 2022
As we delve into the subject of the toxins released this week, we frequently encounter one recurring question: "What toxins are released after a chiropractic adjustment?" The short answer: none.
read more
6 Ways A Chiropractor helps Alleviate Their Own Back Pain.
January 22, 2022
Spine-health is rarely included in our daily regimen, and sadly, the spine is likely the most critical organ that keeps our body functioning correctly.
read more
Slipped on the Ice and Injured? How Soon Should You See a Chiropractor?
January 15, 2022
With all the ice we currently have in Juneau and all the people telling me how often they have been falling, and getting injured, I thought it might be appropriate to talk about how soon after an injury you should consider seeing a chiropractor.
read more
How Can Chiropractic Help You Achieve Your 2022 Goals?
January 11, 2022
Welcome to 2022 fam! This week with my personal 2022 goals at the forefront of my mind I wanted to talk about goals, specifically the ones in which chiropractic can potentially help.
read more
Chiropractic during pregnancy? An Excellent Addition to your Birth Team
December 17, 2021
At Happy Family Chiropractic in Juneau we love our mommas! We wouldn't be here without them! We also know that mommas go through a lot to get us here and it starts well before birth.
read more
4 Key Ways Chiropractic Care Benefits the Whole Family
December 14, 2021
Chiropractic care often gives us the mental image of bone troubles, making us think of them as those that treat issues arising out of old age. And while chiropractic care indeed has a lot to do with bones and bone health, it does not have a...
read more
Things You Should Know About Chiropractic Treatment
December 10, 2021
Entering into new territory can be an uneasing experience, especially when the territory is doctor patient setting. Contrary to popular opionion, chiropractic is not really a new practice, it started in 1895, and there are many historical d...
read moreMeet our writers and reviewers
Every article is written or reviewed by a licensed practitioner on our team.
Feel better in your body, starting today.
Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you.