Chiropractic and Massage Insights from Juneau, Alaska
Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life.
Recent articles
5 Ways to Relieve Tension Headaches Without Medication
September 9, 2022
Tension headaches are the most common type of headache, and they can be very debilitating. Most people reach for medication, but there are effective ways to relieve tension headaches without it.
read more
Juneau Trail Running and Hiking Injuries
August 11, 2022
Late summer is peak hiking season in Southeast Alaska. Here is a look at the most common trail running and hiking injuries we see in Juneau and how chiropractic care helps keep you moving.
read more
What to Look for When Choosing a Chiropractor
August 10, 2022
When you are looking for a chiropractor, it is important to find one that is right for you. There are many different chiropractors out there, and each one has their own style and approach. If you don't choose the right chiropractor, you may...
read more
The Benefits of Chiropractic Care for Pregnant Women
July 26, 2022
Pregnant women often seek chiropractic care for prenatal health concerns. Chiropractors are specially trained to treat pregnant women, and they offer a number of benefits that can help make the pregnancy and delivery process smoother. In th...
read more
Vitamin D and Omega 3s My Chiropractors' Favorite Supplements
June 25, 2022
Vitamin D and Omega threes! Two of my most recommended supplements. I love recommending them because the best way to get them is through sunshine and eating our beautiful Alaskan salmon.
read more
A Chiropractor's First Hand Experience with Vertigo
June 15, 2022
Alright, it's story time again. This time I want to talk about one of the reasons I became incredibly excited about becoming a chiropractor aside from my initial experience due to back pain.
read more
Inflammation, Your Body's Initial Response to a Trauma
June 3, 2022
When I look across the internet for information about health and wellbeing I always seem to find information about how it is beneficial to decrease inflammation. Much of this information points to inflammation as the cause of many health issues.
read more
How Chiropractic Restored Jasz's Range of Motion
May 17, 2022
At Happy Family Chiropractic, we take pride in our ability to transform lives through effective chiropractic care. Today, we're excited to share the success story of our friend Jasz.
read more
Concussions, A Chiropractor's Perspective
May 14, 2022
Over the last couple of months, I have had a few people come in and ask about concussions and traumatic brain injuries (TBIs). I am finally getting around to writing about concussions.
read more
Chiropractic Success Stories, The reason I come to work.
April 12, 2022
I love stories, I love telling them and listening to them. There is a lot to be learned from stories. Today I want to tell a few stories, I want to tell a few chiropractic success stories that I have had a first-hand opportunity of witnessing. Without these stories...
read more
Why does my Chiropractor prescribe exercises?
March 28, 2022
I try to give my patients exercises and or stretches to do after every visit, or at least follow up with the exercises that I have given them in the past. You might ask, why does my chiropractor prescribe exercises? Today I want to explain why I give these exercises and stretches.
read more
Listen to your body, you will be surprised at the wisdom it can share.
March 11, 2022
I recently had a conversation with a colleague and good friend about listening to your body. I mentioned that diet is simple, just listen to what your body says about the foods you eat...
read moreMeet our writers and reviewers
Every article is written or reviewed by a licensed practitioner on our team.
Feel better in your body, starting today.
Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you.