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Chiropractic and Massage Insights from Juneau, Alaska

Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life.

Recent articles

Woman experiencing tension headache pain holding her temples

Easing Your Tension Headaches: 7 Tips From a Chiropractor

December 8, 2021

Stressful lifestyle choices are a major cause of tension headaches and migraines in millions of people worldwide. Here are tips on how you can deal with your tension headaches, straight from a chiropractor's diary!

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Patient receiving chiropractic care for back pain relief at Happy Family Chiropractic Juneau

8 Benefits of Going to a Chiropractor

December 5, 2021

Chiropractors are known for their alternative back and neck pain management techniques. However, apart from helping heal your injuries, they can also help you avoid getting injured in the future.

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Prepping for Your Chiropractic Session: 7 Key Insights - Happy Family Chiropractic Juneau Alaska

Prepping for Your Chiropractic Session: 7 Key Insights

December 3, 2021

Unlock the secrets of a successful chiropractic visit. Dive into Happy Family Chiropractic's top 7 things everyone should know before their appointment.

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How to Choose a Chiropractor - Happy Family Chiropractic Juneau Alaska

How to Choose a Chiropractor

December 2, 2021

Choosing the right chiropractor is crucial for your well-being. Explore invaluable tips from Happy Family Chiropractic to make an informed decision.

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Chiropractor consulting with a patient about treatment options at a chiropractic office

Qualities to Look for in a Chiropractor

December 1, 2021

Nowadays, many people are avoiding western medical treatments and looking for alternative healthcare methods. Here are the qualities of an ideal chiropractor and when you should seek one.

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Dr. Derek Larsen hiking adventure on Kodiak Island mountain goat hunt related to chiropractic wellness in Juneau Alaska

A Well Adjusted Hunter; Mountain Goat Hunt and Chiropractic

November 3, 2021

After writing my last article and feeling rather sad about it, I figured a fun article should be next. About 3 months ago I got invited along on a mountain goat hunt on Kodiak island.

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Chiropractor examining a patient's lower back in a Juneau clinic setting

Juneau Chiropractor for Lower Back Pain

October 14, 2021

Fall in Southeast Alaska puts real physical demands on your body. Learn how a Juneau chiropractor evaluates and treats lower back pain to keep you moving comfortably.

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Mental health awareness and holistic wellness discussion by Dr. Derek Larsen at Happy Family Chiropractic in Juneau Alaska

Is wellness ever really achievable without a mental health check?

September 28, 2021

Lately I have been thinking often about mental health. I believe it is finally time to get some of my thoughts onto paper concerning this topic.

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Dr. Derek Larsen crossing the finish line at the Juneau Alaska Marathon

A Mighty Challenge; the Juneau Alaska Marathon

August 4, 2021

I started writing this post back in May when I signed up to run the Juneau Alaska Marathon. This post is therefore written almost as journal entries from my training.

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Picking wild berries in Juneau Alaska representing healthy nutrition by Dr. Derek Larsen chiropractor

Fuel your life, Eat Well, Nourish Often, a look at diet with Dr. Derek DC.

July 21, 2021

Hello family and friends! This week I have been thinking a lot about the things I've been eating and how they affect me. From Bratwursts made of spring black bear meat, to cake from a friend's birthday party, everything I eat affects how I feel.

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COVID-19 discussion from a chiropractic perspective by Dr. Derek Larsen in Juneau Alaska

COVID 19, a Volatile Topic in An Unsure World. Let's Talk About It

June 10, 2021

Hello, friends and family of Happy Family Chiropractic! Today's topic is one that honestly I have been avoiding because of the volatility of the situation.

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Safe chiropractic neck adjustment at Happy Family Chiropractic in Juneau Alaska

Reward vs Risk, The Safety of Chiropractic.

May 23, 2021

This last week I struck up a conversation with a few people around Juneau. Amid the conversation the question "What do you do for work?" came up and I responded that I was a chiropractor.

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